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Showing posts with label Health and fitness. Show all posts
Showing posts with label Health and fitness. Show all posts

Catholic Church does not support IVF - Fr. Nnemeka

By Samson Folarin
PUNCH Nigeria. Tuesday, March 19, 2019

The parish priest of St. Cyprian Catholic Church, Oko-Oba, Agege, Rev. Fr. Augustine Nnemeka, has
said it is wrong for members of the Catholic Church to go for In Vitro Fertilisation in order to have children.

The cleric also noted that impotence was enough ground to dissolve a marriage, as he urged intending couples to carry out adequate medical tests before consummating their union.

He spoke on Saturday during a seminar on marriage and family life, organised by the Catholic Men Organisation, an arm of the church.

The seminar, themed, 'Understanding Catholic Marriage and Upholding the Family,' was held on the church's premises.

Nnemeka, during a question and answer session, said impotence and impediments could make the church annul a marriage, adding that an impotent man was not qualified for marriage.

On IVF, he said, "The church does not support it. It has to be natural. When we defined marriage, we said it is for the good of the spouses and procreation. And I simplified it by calling it love-sharing and life-giving. The outcome of love-sharing is life-giving.

"There are some that have done it (IVF) and paid millions without results, because it is not even automatic. The church, however, does not permit all these genetic engineering. I believe saying this will help members who did not know it is wrong to change their mind in case they are thinking of it."

He appealed to parents not to mount pressure on their children, thereby forcing them into marriages they are unprepared for.

The cleric told our correspondent that there was the need for constant enlightenment of couples to build stable homes and a strong society.

The Chairman of the Catholic Men Organisation, Chidi Ekenedo, said many marriages were collapsing due to impatience.

"We know that marriages are facing a lot of challenges in Nigeria and a lot of factors are responsible, which could be economic, social, financial, spiritual or material. Some marriages are facing pressures and tensions and breaking down.

'We decided to put this together to encourage couples and intending couples to be patient and adhere to the teachings of the church on marriage. We want them to know the importance of commitment and effective verbal communication in marriage," he added.



Know your Rhesus factor

By Dr Rotimi Adesanya
~Punch Nigeria. WEDNESDAY, SEPTEMBER 5, 2018.
Dr Rotimi Adesanya

About 95 per cent of Nigerians are Rhesus Disease positive. The remaining five per cent are RhD
negative. There is a need to encourage parents, especially mothers, to know their blood groups and Rhesus factors because it could help to reduce or prevent cases of mortality.

I have on several occasions seen patients request information on their blood groups. Not one person ever mentioned his Rhesus factor as the reason making the request.

A popular Chinese proverb says "The beginning of health is to know the disease". This explains why it is important for everybody to be aware of this condition.

There are several different types of human blood. The four main blood groups are:

blood group A
blood group B
blood group AB
blood group O
Each of these blood groups can either be RhD positive or RhD negative. The RhD is a protein that is either present or absent on the surface of the red blood cells. This is indicated by a plus sign + or a minus sign -. The blood type O+ means that the blood is type O and each blood cell has RhD positive.

A simple blood test can tell if a woman is RhD negative. Every woman should be tested at her first prenatal visit, or before pregnancy, to find out if she is Rh-negative. The RhD negative gene is recessive, while the RhD positive gene is dominant. This means that there is a chance that a woman who is RhD negative will give birth to a RhD positive child.

A person who is RhD negative may have an immune reaction if RhD positive blood cells enter his bloodstream. A pregnant woman's body considers the RhD positive cells a threat and it mounts an immune system response. Her immune system makes antibodies, also known as anti-RhD antibodies, against the cells. If the woman conceives another RhD-positive baby, her anti-D antibodies will attack her unborn baby's red blood cells. Such complication is also known as the Haemolytic disease of the newborn.

The Rhesus disease destroys foetal red blood cells. It was once considered to be a leading cause of foetal and newborn deaths. Without treatment, severely affected foetuses are often stillborn.

In the newborn, Rh disease can result in jaundice (yellowing of the skin and eyes), anaemia, brain damage, heart failure and death. It can also affect the mother's mental state. Most mothers are always depressed after such a loss.

Yam validated to treat cancer, diabetes, pain, bone loss, others

The Guarduan Nigeria. THURSDAY, NOVEMBER 15, 2018.

Water yam (Dioscorea alata)… inset are the leaves of English lesser yam (Dioscorea esculenta)

Can extracts of the tubers and leaves of some species of yam be used to beat cancer, diabetes, pain, arthritis, bone loss, and premenopausal syndrome?


Researchers say the tuber of yam (Dioscorea esculenta) may provide a possible source for the discovery of anti-inflammatory agents (painkillers) without the adverse effects associated with the use of aspirin and other non-steroidal anti- inflammatory drugs.


The study published in African Journal of Biotechnology is titled "Anti-inflammatory studies of yam (Dioscorea esculenta) extract on wistar rats."


The researchers from the Department of Pharmacognosy, University of Ibadan, Ibadan, Oyo State, led by J. O. Olayemi and E. O. Ajaiyeoba, evaluated the defatted methanol extract of Dioscorea esculenta tuber for anti-inflammatory properties in animal model using Wistar rats.


The study was done using the cotton thread method in measuring the right hind paw oedema and granuloma tissue formation in rats. The extract was tested at doses between 100 - 200 mg/kg body weight of rats.



Preliminary phytochemical screening confirmed the presence of saponins, disgenin, -sistosterol, stigmasterol, cardiac glycosides, fat and starch.


The extract exhibited significant inhibition of the carrageenan-induced oedema that was dose-dependent with a good initial effect in one hour and two hour at doses of 100 mg/kg and 150 mg/kg, respectively.


The observed activity was comparable to that of 150 mg/kg acetylsalicylic acid that was used as a reference drug in the study. Dioscorea esculenta tuber methanol extract supports the folkloric use for management of inflammation.


BITTER LEAVES: Bitter leaf boosts fertility, fights prostate

Topics:
- Bitter leaf boosts fertility, fights prostate
- Protect your vital organs with bitter leaves

__________________________________


Bitter leaf boosts fertility, fights prostate

By Kudirat Musa, Nigeria 
Monday, November 19, 2018

Dr Grace Johnson, a specialist, has said bitter leaf works so well for fertility, and

fights prostate cancer because its boost the functions of the reproductive system, balance hormones and help the ovary release healthy eggs.


Johnson, who is Food Nutritionist, told News Agency of Nigeria (NAN) in Abuja on Monday, that the effect of bitter leaf ranges from specifically toning the reproductive organs and boosting overall health.

According to her, the problem with a lot of infertile patients is that they do not connect infertility with "fertile nutrition".


"Good nutrition is considered to be the foundation of a healthy body. That is why a healthy ovary will only be found in a healthy body.


"When the ovary is healthy, it releases a healthy egg (ovum) which once fertilized, results in a healthy pregnancy and if all goes well, you will have a healthy child.



"Bitter leaf has a bitter taste and it is true that most people cannot withstand it but remember that the best of medicines comes with a bitter taste and bitter leaf is ranked high among them,'' she said .


NAN reports that bitter leaf plant with leafy green vegetable and used in the form of vegetable eaten to promote and enhance the digestive tract to do job.


Johnson said "bitter leaf fight prostate cancer which is common among men who are over 40 years old and one of its known symptoms is difficult and painful urination.

"Bitter leaf is very good for this ailment. It increases the flow of urine and reduces the pain as well as regulates the spread of the cell.


"To fight prostate cancer with bitter leaf, just squeeze the fresh leaves in water and take a glassful four times daily while you constantly go for a checkup.

She added that bitter leaf also fight Insomnia, `insomnia is a condition that promotes habitual sleeplessness'.


Nutritionist, however, said that bitter leaf extract has been doing wonders for those suffering from sleeplessness by taking two glasses of bitter leaf solution every night and they would experience a calmness and sleep.


She said that almost everybody knows bitter leaf is a well-known remedy for stomachaches treating malaria, typhoid, diabetes, diarrhea, tuberculosis, gallstones, kidney disease, prevention of cancer and lowering of hypertension among others.


"It is important that bitter leaves should always be taken fresh in other to enjoy its miraculous health benefits,'' Johnson said.


NAN

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Protect your vital organs with bitter leaves

By Anna Okon - Nigeria
Bitter-leaf ('Onugbu' by Igbos of Nigeria )
This plant is very useful in toning the vital organs of the body especially the liver and the kidney. 

Bitter-leaf can be very helpful in maintaining the optimum function of the liver to release bile acid every time people eat fatty foods. Another major function of the liver is the production of glycogen. Glycogen is stored energy that is released in times of low level of glucose especially for people who are fasting.

The liver should be well taken care of by using bitter-leaf. Once the liver has been damaged it can't be restored to its normal function. People with liver problems can drink a glass of boiled bitter leaves water every day.

Infertility in women caused by endocrine systems

Written by Oladapo Ashiru
~PUNCH Nigeria. WEDNESDAY, NOVEMBER 21, 2018.


Dr  Oladapo Ashiru
The most common cause of infertility in women is their inability to produce eggs that are normal. Egg production disorders are among the most common reasons why women are unable to conceive. They also account for more than 30 per cent of cases involving female infertility.

Fortunately, approximately 70 per cent of these cases can be successfully treated by using drugs that support ovulation. Many pharmaceutical industries continue to produce or import many of such drugs regularly. The drugs include clomid, gonadotropins, such as menogon, follitrope, folligraft and gonal F, as well as several other FSH (follicle stimulating hormone) containing hormone injections. Anovulation (inability to ovulate) can be due to four major factors categorised as follows:

Hormonal factors

These are the most common causes of anovulation. As explained in my doctoral dissertation, the ovulatory mechanism is controlled by a complex balance of hormones and like an orchestra in a symphony, any disruption in this process can hinder ovulation. The hormones are released by the endocrine glands in the body, starting from the brain, hypothalamus, pituitary, thyroid, pancreatic islets cells, adrenal glands and the gonads. There are three main sources causing this problem:

a) Failure to produce mature eggs
In approximately 50 per cent of the cases of anovulation, the ovaries do not produce normal follicles in which the eggs can mature. Ovulation is rare if the eggs are immature and the chance of fertilisation becomes almost non-existent. Even when we give a substantial amount of ovulatory support to hormones like FSH, we may obtain as many as 12 eggs, for instance, and only seven will be fully mature, while five of them will be immature eggs that cannot be fertilised by using "brute force" with Intra cytoplasmic sperm injection.


Polycystic ovary syndrome is the most common disorder responsible for this problem. It includes symptoms, such as amenorrhoea, hirsutism, anovulation and infertility.

This syndrome is characterised by a reduced production of FSH and normal or increased levels of LH, estrogen and testosterone. The current hypothesis is that the suppression of FSH associated with this condition causes only partial development of the ovarian follicles and follicular cysts, which can be detected in an ultrasound scan.

The affected ovary often becomes surrounded with a smooth white capsule and it is double its normal size. The increased level of oestrogen raises the risk of breast cancer. This condition has also been linked with inadequate carbohydrate metabolism, especially with resistance to Insulin. Insulin is the hormone produced in the body to help us to manage our sugar intake. This has been successfully managed by the dietary regulation, detoxification and the use of anti-diabetic drugs like metformin. The thyroid gland and the adrenal gland also play a significant role in the manifestations of some of the infertility problems at the level.

Mental health challenges facing modern African male

Written by Adeoye Oyewole
~PUNCH Nigeria. Thursday, February 21, 2019

The term 'man' is usually reserved for an adult male of the human species, while 'manhood' is used to describe the period after he has transitioned from boyhood, having attained secondary male sexual characteristics that symbolise his coming of age and assumes the responsibilities accruable to that status.

Masculinity may vary in different cultures, but it has universal principles across cultures which basically embodies assertiveness, responsibility, selflessness, ethics, sincerity, and respect that has strong associations with physical and moral strength. The biological inputs through hormones induce the process of physical maturity in the males, which redirects the biological processes away from the default female route.

In many cultures, displaying characteristics not typical to one's gender may become a social problem for the individual. However, labelling and conditioning are based on gender assumptions as part of socialisation to match the local cultural template. In the primitive hunter-gatherer societies, men were often, if not exclusively, responsible for all large game killed, the capturing, raising and domesticating of animals, the building of permanent shelters, the defence of villages and sustenance the family in all ramifications.


Each time the universally agreeable traits of manhood are challenged, anxiety and anger may be provoked leading to maladaptive behavioural patterns. With the globalisation of values, there is an increased liberation of the female gender with the attendant financial independence, among other things, which has been the premise of male domination over the centuries.

Although the actual stereotypes may have remained relatively constant, the values attached to masculine stereotypes may have changed over the past few decades, since it is argued that masculinity is an unstable phenomenon and dynamic in conceptualization. However, the old ideals of manhood are getting obsolete just as the new is still not properly defined as we grope in darkness which forms the basis of manhood and masculinity crisis with grave mental health consequences in societies like ours in cultural transition.

The typical modern African man has cognitive dissonance, with respect to his roles as a traditional dominant male in the family as he also attempts to espouse the western ideas that compel him to recognise his wife as a partner in the business of raising the family. The traditional stereotypes of the father as the breadwinner and the mother as a homemaker are almost historical in the light of today's economic realities.

Four urogenital symptoms men should never ignore

Guardian Nigeria. Thursday, March 14, 2019

How knowledgeable are you about your urogenital health? Concerning the male genitourinary system, it encompasses organs that are essential for urinary and reproductive genital health such as the kidneys, urinary bladder, prostate, testes, penis, and other structures. When men have problems or concerns involving these organs, there is sometimes a reluctance to mention any urologic concerns to a doctor on account of embarrassment about the issue. There are certain symptoms however, that always require medical attention and delays in seeking out treatment may result in severe lifelong health consequences. Here are four red flags that your urogenital health may be seriously at risk and that you must urgently see an urologist.

You experience a continuous and painful erection lasting several hours -

A painful continuous erection that persists for greater than four hours and arises in the absence of sexual stimulation is known as priapism. When priapism occurs, there is no relief of the symptoms even with ejaculation. The type of priapism that is the most worrisome is ischemic priapism, which results when blood is unable to be drained from a penis that is erect. It's a urological emergency that may lead to penile necrosis (tissue death) that can't be reversed.

There are various reasons why priapism may occur in males. In some cases of priapism, it may happen due to the use of medication for the treatment of erectile dysfunction. Priapism may also be a complication of sickle cell disease. Sometimes the etiology of the condition is simply unknown.

Treatment may include blood aspiration, meaning that a doctor would use a needle to remove blood from the engorged penis. Administration of vasoconstrictive medication is also another treatment modality. Nonetheless, priapism is a serious condition that must never be ignored.

You have rapidly progressing genital skin discoloration/break down plus foul odor

If you ever experience a rapidly progressing genital skin discoloration or break down in conjunction with the symptoms of genital pain, foul odor, and fever, then there may be great concern for Fournier’s gangrene. It is a type necrotizing fasciitis of the external genitalia and perineum. Though the condition is rare, it tends to occur more in men versus women. There is also an increased risk of the condition in those with chronic medical conditions like diabetes or other health problems leading to an immunocompromised state e.g. HIV. Treatment may include administration of intravenous antibiotics and removal of the necrotic tissue via surgical intervention. The condition may ultimately be life threatening and early treatment is crucial.

You feel severe testicular pain

Testicular pain is another major red flag that you must urgently seek evaluation from an urologist.

When another baby fails to come

By Dr. Abayomi Ajayi 
Phone: 01-4667360, 07026277855 
Email: info@nordicalagos.org
~Punch Nigeria. SUNDAY, OCTOBER 14, 2018

 Dr. Abayomi Ajayi 
There is always a feeling of joy when years of struggle with pregnancy are followed by conception, pregnancy and birth of a baby with ease. A woman that has never conceived and has difficulty conceiving has primary infertility. However, there are several women that have trouble conceiving again after their first or subsequent pregnancy. This is known as secondary infertility. Many people think primary infertility is more common than secondary infertility.

Whether or not they are right is debatable. However, one thing that is certain is that primary and secondary infertility, though common, can be adequately diagnosed and treated.

Primary infertility is when a woman has never been pregnant and is having difficulty to conceive. Secondary infertility, on the other hand, is the inability of a woman that has had at least one pregnancy, but is unable to become pregnant or carry another baby to term after at least one year of trying. Both primary and secondary infertility share a number of similar causes.

Why am I unable to conceive this time round? This is one of the biggest questions in the minds of men and women that experience secondary infertility. People may wonder why these women are trying so hard and why they cannot just relax. This, again, is not easy to answer.

I have interacted with several women diagnosed with secondary infertility and one thing I can confirm is that secondary infertility is as big a problem as primary infertility. Secondary infertility can be unexpected and stressful as much as it can be confusing and shocking. It is logical to ask why a couple that had no trouble getting pregnant the first time is now struggling.

About one in 10 couples that already have a child experiences secondary infertility. Worse still, for one reason or the other, couples experiencing secondary infertility may be more likely to delay seeking help. They may also find that friends, family, and even doctors downplay their fertility struggles. But whether you're struggling for child number one, or number two, or a higher number, there is often anxiety and grief to confront at every point.

Fibroid and infertility

Written by Oladapo Ashiru
~Punch Nigeria. Wednesday, August 22, 2018.

Oladapo Ashiru
In general, it is a well-known medical fact that most women will have fibroids during their lifetime. Fibroids affect around 30 per cent of all women by the age of 35 years, and from 20 to 80 percent by 50 years. They usually develop between the ages of 16 and 50 years.
The estrogen levels are higher at this reproductive period. In the past, women of this age would have already completed a family. But, today, many women have children later in life. It is common to start a family in your thirties or even forties, rather than in your twenties. It makes understanding the potential relationship between fibroids and infertility very important.

Several authors confirmed that many women will have fibroids that would not hurt their chances of having children. The fibroids may stay small, or occur in areas that don't affect the reproductive system. But certain fibroids will have a profound effect on the ability to conceive, stay pregnant and carry a baby to term.

Based on their anatomical locations in the body, fibroids may prevent sperm and egg from meeting for conception. Fibroids can hamper the ability of an embryo to implant. They often grow in places or to sizes that make it challenging for a pregnancy to continue. Fibroids may even affect the health and welfare of the fetus.

Fibroids can reduce your fertility in these ways:
  • Fibroids that change the shape of your cervix can affect the number of sperm able to enter the uterus.
  • Fibroids that block the Fallopian tubes can make the journey of a fertilised egg to implantation difficult or impossible.
  • Fibroids which change the shape of your uterus may decrease the number of places an embryo can successfully implant or reduce uterine space needed for embryo development.
  • Fibroids that weaken the lining of the uterine cavity or decrease the blood supply to a growing embryo can cause miscarriage.

Prevalence
Estimating the overall incidence of fibroids in the population depends on the community under investigation and the sensitivity and specificity of the methods used to detect fibroids.
In a study by Oguniyi and Fasuba 1990; Sankaran and Manyonda, 2008), ultrasonography estimated a prevalence of 6.83% in asymptomatic Nigerian women.
This value is close to what has been reported in other parts of South-West Nigeria: 7.6 per cent and 8.35 per cent were recorded for Ife and Ilesha, both in Osun state, respectively; 3.2 per cent for Sagamu, Ogun State (Akinyemi et al., 2004).
However, higher values have been reported for other parts of the country, especially the eastern part: 13.6 per cent was recorded in Ebonyi State (Obuna et al., 2008); 19.75 per cent was reported for Irrua, Edo State; 25.9% obtained in Enugu (Ozumba et al., 2011).

What causes fibroid?
A review of the causes of fibroid points to the following as possible causes:

Health benefits of vegetables

Written by Dr Sylvester Ikhisemojie
~Punch Nigeria. Sunday, August 26, 2018.

Written by Dr Sylvester Ikhisemojie
People have known in much of their lifetimes that it is beneficial to take vegetables in our food. For some, it serves as a mere condiment used to garnish the food and make it look more appealing. Others have often used it to improve the taste of their food. Some others use vegetables as a dietary supplement to provide extra nutrients, vitamins and to act as a bowel cleanser. All the above reasons are correct in various degrees in the use of vegetables. However, there are also some people who cannot stand the addition of vegetables to their normal meals.

These sorts of people miss a lot in terms of the tastiness of any particular type of food and what they could stand to gain from its consumption. There are many various types of vegetables but certain ingredients are common to them and in seeking to understand how they positively impact on our overall health, it is better for us to examine what these features are.

Vegetables contain cellulose, a spongy compound which the human stomach is not even designed to digest. Cellulose is the remarkable substance that mostly makes up the fiber in the diet. That compound is able to improve the sheer bulk of our stools and therefore, ease its way through the alimentary canal and get passed out as faeces. Such fiber in the diet helps to flush out waste effectively from the alimentary tract and gastric irritants. By doing this also, they help the body keep various diseases at bay and fight bloating. Cellulose is a complex material which herbivores like goats, sheep and cows are particularly able to digest. These creatures and other similar ones are known as ruminants. Such animals live almost exclusively on these substances and they almost never fall ill. This ability is also replicated in man; as most vegetables help people fend off chronic diseases and to lose weight.

Vegetables are also constituted of about 85 to 95 per cent water which helps hydrate the skin and reduce wrinkles. Besides, they contain substances called phytonutrients which help to guard against premature aging. They accomplish that by preventing cell damage caused by stress, sunshine, environmental pollution and toxins. Brightly coloured vegetables which could be red or orange will usually give the body an added boost of beta carotene which is protective of the skin from the sun's damage while giving it a healthy glow. One common example of an orange vegetable is the carrot and a red one is the tomato. The latter contains a substance known as lycopene which has been proved to act virtually as a natural sunscreen.

GYMS – DANGER TO MARRIAGES

Recent studies across the world by a group of Christian Social Women Group has revealed that patronage of gyms are becoming a high risk option to sustainability of marriages.

The health and physical benefits of gyms not withstanding, the gyms are proving to be fertile grounds for infidelity and promiscuity. Some of the observations made are revealing:

First, the gym instructors prey on vulnerable women. A lot of married women have adopted the gym as a panacea to reducing weight and looking cutely attractive. Presumably because their spouses could be more attracted to their new curvy bodies. This makes them vulnerable to predating gym instructors who take advantage and seduce them. Touching the women at their most weakest areas opened them up for abuses and lasciviousness. Women biologically respond to tickles and fondles depending on which part of the body you touch. Gym instructors cunningly and constantly touch these spots when they observed them to break the emotional stability of those women. These over a period opens up those women for abuse. It was observed that these are prevalent with more affluent women and also lonely spouses.

Socialisation – The study also revealed that most marriages have suffered because the men or women have taken the gyms as their main centres of socialisation. When couples don’t find any reliable source of socialisation, they see the gym and the patrons as their most reliable friends, partners and joy. Most couples who attend the gym together do not face this risk. Couples who attend gyms alone are very prone to these dangers. After a period of socialising with the same opposite sex for a time, bonding becomes almost unavoidable. The more they train, chat, drink and sometimes eat together after the physical exercises, they become used to each other and sometimes share their marriage challenges. Unsuspecting partners are taken advantage of through a show of sympathy and sometimes outright deception and ill advice.

Targeting – Some men and women have intentionally joined gyms and clubs purposely to prey on a targeted victim. Many men and women have ignorantly fallen to wicked and deceitful men and women who have targeted them over a period. The targets may not know that these men and women have intentioned to have them for long and unsuspectingly opened up to them as gym mates and friends.

Why I asked to be killed at Swiss suicide clinic –104-year-old scientist

~Yahoo News UK. Thursday, May 10, 2018.

Dr David Goodall
British-born academic Dr David Goodall has explained why he has chosen to end his own life at the age of 104.

Dr. Goodall, who was born in Britain but lived for much of his life in Australia, travelled to Switzerland to visit a euthanasia clinic.

Wearing a sweatshirt with the slogan 'Ageing Disgracefully', he addressed a press conference today (Wednesday) on the eve of his death to explain his decision.

“I am rather surprised at the wide internet in my case. I am very appreciative of the hospitality of the Swiss federation and the ability which one has here to come to an end gracefully,” he told reporters.

“I am happy to have this chance, though I would have preferred to have had it in Australia, and I greatly regret that Australia is behind Switzerland in this move, and that most countries are in fact behind Switzerland.

“One wants at my age, and even rather less than my age, one wants to be free to chose their death at an appropriate time.

“My abilities have been declining over the past year or two - well, my eyesight has, for the past five or six years.

“I no longer want to continue life. I am happy to have the chance tomorrow (Thursday) to end it and I appreciate the help of the medical profession here in making that possible.”

He assured the gathered press that he had no regrets about the decision he had made.

He also said that his family supported his decision and that none of them had tried to change his mind.

“There are many things I would like to do, I suppose; but its too late. I am content,” he said.

Dr. Goodall received a round of applause from those gathered after bursting into song during the press conference.

When one reporter asked him if he had chosen a piece of music to listen to during his last moments, he replied that he had not, but that he would chose the final movement of Beethoven's ninth symphony.

Dr. Goodall then sang a section of the piece of music to the delight of those present.

Dr. Goodall will die on Thursday with a number of family members present.


About Diabetes: Hope for diabetic patients

Topics:
  • Diabetics 200% likely to develop cataracts
  • Hope for diabetic patients
  • Diabetes Drug Alert
  • Bone and joint disorders in diabetes
  • Diabetes at festive seasons
  • Prevention of type 2 diabetes
  • Diabetes and Hepatitis B
  • Type-1 Diabetes: Quest for a cure
  • Diabetes and womanhood
  • Economic and social costs of diabetes
  • The rise of the glucose meter
  • Insulin use and type 2 diabetes
  • My diabetes history
  • TYPE-1 DIABETES: QUEST FOR A CURE
  • Combination therapy in diabetes
  • Four steps to manage your diabetes for life
_____________________________________________

Diabetics 200% likely to develop cataracts
~TheGuardian Nigeria. Wednesday, February 7, 2018.

Diabetics
Women sufferers had the greatest risk of cataracts – the leading cause of blindness across the world that starts as a clouding of the lens in the eye. And the 15-year study concluded that middle-aged patients were nearly six times more likely to develop the vision-robbing condition.


It is unsure why diabetes leads to cataracts, however, charities consider it a known complication for adults with poorly managed blood sugar levels.


The latest study involved a team of international researchers from Anglia Ruskin University, University Hospitals Bristol, Switzerland and Boston University.


It aimed to assess incidence rates of cataracts in 56,000 patients, all aged over 40, with diabetes. Cataracts are a known complication of diabetes.


The participants were all followed for 15 years to determine the link between the two conditions, which has existed for years.


The research, published in the journal Eye, found that cataracts was diagnosed at an overall rate of 20.4 per 1,000 people with diabetes.


In comparison, just 10.8 per 1,000 of the general population were diagnosed with cataracts – which is also linked to smoking and boozing.



Diabetics aged between 45 and 54 were considerably more likely than non-sufferers to develop cataract, with their risk being 4.6 times higher.
-----------------------------------

Hope for diabetic patients
~Xinhua/NAN

New study that was released by some researchers in the University of Otago and Aucklandon on Tuesday said that Women who took a naturally occurring probiotic were less likely to develop diabetes during pregnancy.

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system.

The joint study by the universities of Otago and Auckland involved the probiotic, Lactobacillus rhamnosus HN001, which was used to make fermented milk products such as yoghurt.

The report said that it was given in capsule form to 194 women from early pregnancy, while 200 women received a placebo.

Gestational diabetes was assessed at 24 to 30 weeks gestation.

“Using the current New Zealand definition for gestational diabetes, 6.5 per cent of the women had diabetes in the placebo group, versus 2.1 per cent in the probiotic group.

Why some women find it difficult to conceive

Written by Dr Oladapo Ashiru
~Punch Nigeria. Wednesday, November 15, 2017.

Dr Oladapo Ashiru
Professor of Anatomy/Consultant Reproductive Endocrinologist,
Recently, a consortium of fertility experts from various international organisations both in Europe and Africa met under the auspices of the World Health Organisation and came up with a new definition of "Infertility" which was published in the Fertility and Sterility Journal, September, 2017.

In the new definition, infertility is the failure to establish a clinical pregnancy after 12 months of regular, unprotected sexual intercourse due to impairment of a person's capacity to reproduce either as an individual or with his/ her partner.
Furthermore, they opine that fertility interventions may be less than one- year based on medical, sexual and reproductive history, age, physical findings and diagnostic test.

The most common cause of infertility in female is the inability to produce eggs that are normal. Disorders of egg production accounts for more than 30 per cent of infertility in women. Fortunately, 70 per cent of these cases can be successfully treated with the use of drugs that support ovulation.
Drugs like clomid, gonadotropins; menogon, follitrope, folligraft, gonal F and several other FSH (follicle stimulating hormone) help to stimulate the growth of follicles. Anovulation (inability to ovulate) can be due to four major factors:

Hormonal factors:
These are the most common causes of anovulation. The ovulatory mechanism is controlled by the complex balance of hormones and I liken it to an orchestra in the symphony, any disruption in this process can hinder ovulation. Three main factors causing this are:

Failure to produce mature eggs
In about 50 per cent cases of anovulation, the ovaries do not produce normal follicles in which the eggs can mature. Ovulation is rare if the eggs are immature and the chance of fertilisation becomes almost non-existent. Even when a substantial amount of ovulatory support hormones like FSH are given, and we obtain like 12 eggs, seven of the eggs would be fully matured while five eggs are immature and cannot be fertilised even using "brute force" with Intra cytoplasmic sperm injection.

The wonderful healing power of cruciferous vegetables

TheGuardian Nigeria. Thursday, October 26, 2017.

The cruciferous vegetables like most vegetables loaded with phytochemicals (phytonutrients) are vegetables that can either reduce the risk of occurrence of some chronic degenerative diseases, including cancer or can actually heal. The cruciferous vegetables belong to the family of plants known as Brassicaceae. Their name, cruciferous is derived from the arrangement of the four petals of their flower, like the cross.

The following are the vegetables in this group that are commonly found in this country: Broccoli, cabbage, cauliflower, Brussels sprouts, kale and water cress. All these vegetables are rich in vitamins such as Vitamins C, K, B2, B6 and folic acid. Also found in them are minerals such as potassium, magnesium and the potent antioxidant selenium. They are also a rich source of soluble fiber and plant based Omega 3s.

Cruciferous vegetables contain other nutrients and phytochemicals that make them potential anticancer agents. These phytochemicals which belong to the group known as isothiocyanates are the 3,3′ diindolylmethane, sulphoraphane, and selenium. With these vitamins, minerals and phytonutrients, the cruciferous vegetables help to lower the risk of diseases such as cancer and cardiovascular disease; they are both preventive and curative. These vegetables do these in the following ways:

1. They stop the growth of cancer cells in tumours of the breast, endometrium (the inner lining of the womb), lung, colon, liver and cervix.

2. The phytochemical, sulphoraphane stimulates enzymes in the body that detoxify carcinogens before they cause damage to the cells.

3. They reduce oxidative stress (overload of free radicals which destroy cells and their contents – DNA, causing cancer).

4. In combination with fish oils, the cruciferous vegetables help to protect against cardiovascular diseases.

Men versus Prostate: Prostate cancer - What to avoid eating

On this issue:
  • Every man needs to know about prostate cancer
  • Prostate cancer: What to avoid eating
  • Early symptoms of prostate cancer
  • Know the early symptoms of prostate cancer
  • How to prevent prostate problems
  • Prostate cancer is curable if detected early
  • To beat prostate cancer, have more sex
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Every man needs to know about prostate cancer
Written by Oladapo Ashiru
~PUNCH NIGERIA. Wednesday, October 11, 2017

Written by Oladapo Ashiru
Did you know that one man dies from prostate cancer every hour? I bet you were not aware of the fact that over 40,000 men are diagnosed with prostate cancer every year. It means that more than 100 men are diagnosed every day.
It is estimated that by 2030, prostate cancer will be the most common cancer in the world. One in eight men will be afflicted with prostate cancer
In Nigeria, every now and then you hear of someone who just died of prostate cancer. This disease occurs most frequently in elderly men of 72 years and above.

Although we are not keeping statistics for the number of new cases and deaths in Nigeria for this preventable disease, the American example is relevant for us because there are significant racial differences that are negative for the African male.
For example, for the African American male aged between 50 and 54 years, the incidence of prostate cancer is two times as high as the Caucasian American and it is one third higher for the African American of all ages.

For all Asian men, the incidence of this type of cancer is relatively low. It is not known what causes this racial difference, but genetics must surely play a part.
Diet is a major another factor that cannot be ruled out as African American food closely mimics many Nigerian diets of pork, beans and greens cooked with plenty of oil and fat. This is, therefore, a Black man's disease that Nigerian men should be concerned about.
The prostate gland is a walnut-sized organ located under the bladder, surrounding the urinary tract of men. It secretes a fluid that forms part of the seminal fluid, which is part of the semen produced at ejaculation after intercourse.

Prostate cancer is primarily a disease of the aged. So as men age, they should take note of the following symptoms and if they have them, they should definitely pay a visit to a doctor.
Slow urination: Men should take this symptom seriously, especially when the last few drops do not expel easily. You should also let the doctor check you out if you notice any change in urination as described below:
Frequent urination is another symptom of prostate cancer. Other symptoms include:
Nocturia, which is passing urine in the night.
Difficulty in passing urine, termed Hesitancy.
Reduced force of urination.
Reduced projectile pressure of urine (ejaculatory pressure).
Blood in the urine.

What causes the prostate to enlarge
Aging, stress, chemical toxins that may be from the use of chemical products like dye, polluted water, and contaminated food, especially with heavy metals; genetics and infection have been identified as some of the factors that can lead to the enlargement of the prostate gland. With aging, there are hormonal changes associated with getting older, such as decreased production of the male testosterone, prolactin ad stress- related hormone will increase with age.

Cucumber wonders is beyond improving men’s libido


~Vanguard Nigeria. Tuesday, July 4, 2017.

I REMEMBER that about eight to ten years ago in the office, cucumber and groundnut snack was the favourite of many men. I often wondered why almost all the men in the Newsroom took to that menu. On asking, I was told that it had been discovered that the combo worked magic for men’s libido. As usual for Nigerians, it was embraced but after a few months, it faded out. Only a few still follow the menu.

Today, research has moved cucumber beyond men’s libido to many other health benefits. You are probably familiar with the phrase "cool as a cucumber", which speaks directly to the soothing and cooling nature that cucumbers have when eaten. Cucumbers are extremely beneficial for overall health, especially during the dry season since they are mostly made up of water and important nutrients that are essential for the human body.

According to research, the flesh of cucumbers is rich in vitamin A, vitamin C, and folic acid while the hard skin of cucumbers is rich in fiber and a range of minerals including magnesium, molybdenum, and potassium. Additionally, cucumber contains silica, a trace mineral that contributes greatly to strengthening our connective tissues. Cucumbers are known to heal many skin problems, under eye swelling and sunburn. Cucumbers also contain ascorbic and caffeic acids which prevent water loss, therefore cucumber is frequently applied topically to burns and dermatitis.


Cucumbers originated in India almost 10,000 years ago, but are now cultivated in many different countries and continents and it is found in abundance all year long. Cucumber benefits range from preventing acidity to keeping skin well toned. Cucumber has high alkaline levels, thus regulating the body's blood pH and neutralizing acidity.

Patients with gastric issues should consume cucumbers frequently. It regulates blood pressure and contributes to the proper structure of connective tissues in our body, including those in the muscles, bones, ligaments, cartilage, and tendons.

During the summer, cucumbers help to normalize body temperature. Cucumber juice is diuretic, so it is able to prevent kidney stones. Cucumbers also counter the effects of uric acid, which prevents inflammations and conditions like arthritis, asthma, and gout. You will be quite surprised to know that this squash also promotes healthy hair growth and can treat skin ailments like psoriasis, eczema, and acne.
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